Easy Loaded Baked Potatoes
Prep: 12 minutes Cook: 6 minutes to 8 minutes
4 baking potatoes (5 to 6 ounces each)
1 10-ounce package frozen broccoli in cheese sauce
1 cup low-fat cottage cheese
1. Prick potatoes with a fork. Microwave pricked potatoes on 100 percent power (high) for 6 to 8 minutes or until tender, turning over once. Using a knife, cut an "x" in the top of each potato. Press in and up on the ends of each potato.
2. Microwave broccoli according to package directions. Spoon cottage cheese over the potatoes. Spoon the broccoli over the potatoes. Makes 4 servings (1 loaded potato per serving)
Number of Servings: 4
Serving Size: 1.0 1 loaded potato per serving
Nutrition Facts (per serving) : 205 cal., 3 g total fat (1 g sat. fat), 6 mg chol., 535 mg sodium, 33 g carb., 3 g fiber, 3 g sugar, 11 g pro.
Daily Values: 20% vit. A, 88% vit. C, 7% calcium, 7% iron
Exchanges: 1 Vegetables, 2 Starch, 0.5 Lean Meat
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