Pork chops with raspberry sauce | Living the Country Life

Pork chops with raspberry sauce

Makes 4 servings, Prep 15 minutes, Cook 20 minutes, Bake at 350 degrees F. for 10 minutes

1 cup fresh raspberries
1/3 cup sugar
1/4 cup raspberry vinegar
1/8 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1 tablespoon butter
4 rib pork chops, 1 inch thick, about 7 ounces each
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon rubbed sage

1. In a medium saucepan, combine raspberries, sugar, vinegar, ginger, nutmeg and cloves. Stir in 1/2 cup water and bring to a boil, crushing raspberries with a wooden spoon. Simmer, uncovered, 10 minutes, stirring occasionally. Take off heat; stir in butter. Keep warm.

2. Heat oven to 350 degrees F. Place a grill pan over medium-high heat. Season the pork chops with salt, pepper and sage. Lightly grease grill pan and grill pork chops 5 minutes per side. Place chops in baking dish and bake for 10 minutes or until internal temperature registers 150 degrees F. on an instant-read thermometer. Allow to stand for 5 minutes. Serve pork chops with warm sauce on the side.

Per Serving 307 calories; 13 g fat (6 g sat.); 31 g protein; 16 g carbohydrate; 2 g fiber; 374 mg sodium; 94 mg cholesterol

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