Sauteed Onion and Tomato Sandwiches
Start to Finish: 20 minutes
2 medium onions, sliced
1 teaspoon olive oil
8 slices hearty whole grain bread
3 small tomatoes, thinly sliced
4 lettuce leaves, shredded
Small fresh basil leaves
4 ounces spreadable Brie cheese or soft-style cream cheese
1. In a large skillet cook onion slices in hot oil over medium-high heat for 5 to 7 minutes or until tender and just starting to brown. Remove from heat; cool onions slightly. Meanwhile, if desired, toast bread.
2. To assemble, lightly spread 1 side of each of 4 bread slices with honey mustard. Top with onion slices, tomato slices, lettuce, and basil. Spread 1 side of each of the remaining bread slices with Brie cheese; place on top of sandwiches, cheese sides down.
Number of Servings: 4
Nutrition Facts per : 287 cal., 12 g total fat (6 g sat. fat), 28 mg chol., 490 mg sodium, 35 g carbo., 1 g dietary fiber, 12 g protein.
Daily Values: 8% vit. A, 16% vit. C, 8% calcium, 15% iron.
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